Schedule

2025 Lineup.
Classes are 75min unless listed otherwise.

MON

5PM

Activate Youth Martial Arts

Kickboxing Conditioning

6PM

COACH ARMENAK

7:30PM

COACH TIM

TUE

COACHES KURT + LEE
COACH KURT

6PM

Muay Thai

Brazilian Jiu-Jitsu

7:30PM

COACH SHAMAL

WED

6PM

Kickboxing Conditioning

7:30PM

Hybrid Grappling

Group Fitness

9AM

COACH MATT

Activate Youth Martial Arts

4PM

COACHES KURT + LEE

Teen Muay Thai
(5-Week Rotations)

5PM

COACHES KURT + LEE
COACH KURT
COACH SHAMAL

THR

5PM

Youth Muay Thai Team

6PM

Kickboxing Conditioning

11AM

Muay Thai Essentials

COACHES KURT + LEE

Muay Thai

6PM

COACH KURT

Jeet Kune Do + Filipino Kali-Eskrima

7:30PM

COACH KURT

FRI

COACH KURT

Sparring Practice
(1 Hr)

7:30PM

COACH ARMENAK

SAT

Group Fitness

10AM

COACH MATT
COACH KURT & OTHERS

Muay Thai Intermediate/Advanced

12PM

COACH KURT

Brazilian Jiu-Jitsu
(2 Hrs)

1:30PM

COACH SHAMAL

SUN

Women’s Beginner Jiu-Jitsu & Open Gym

12PM

COACH LEE